Next Gen Life - eMagazine Sept 2019 - Page 3



Trust the Signs,
Trust your Gut & Ask R U OK?
It’s time to ask R U OK? if you notice a change,
no matter how small
Do they seem:
Confused or irrational
Moody
Unable to switch off
Concerned about the future
Concerned they’re a burden
Lonely or lacking self-esteem
Concerned they’re trapped
or in pain
Learn more at ruok.org.au
Are they:
Experiencing mood swings
Becoming withdrawn
Changing their online behaviour
Losing interest in what they used
to love
Unable to concentrate
Less interested in their appearance
and personal hygiene
Behaving recklessly
Changing their sleep patterns
Are they experiencing:
Relationship issues
Major health issues
Work pressure or constant stress
Financial difficulty
Loss of someone or something they
care about

RUOK

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